Emotion (E-motion)
Energy in Motion that wants to stay in motion!
Feelings:
"Are words that describe emotional states or body sensations. They alert us to look deeper into ourselves with our needs and values"
(Marshall Rosenburg)
(Marshall Rosenburg)
Needs:
"Are words that describe the life-serving energy that motivates and sustains us.
All of our actions and needs are attempts to meet our needs/values"
(Marshall Rosenburg)
All of our actions and needs are attempts to meet our needs/values"
(Marshall Rosenburg)
Not may of us have grown up with a wide vocabulary for our feelings and needs. Please download these sheets and laminate. Use them when you want to put language to your feelings, emotions, body sensations or needs. They are great tools.
Download Here: (no email - just download!)
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Summer's Soul's Desires 2022
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BODY/SELFCARE
I want to have a strong, energetic, Healthy Body. Participate in more community-type activities that are also FUN. - To Play and reconnect to my Body each week.
Love listening to music and building my body my way. HOW: Stairs, Cross Country, Skiing, Yoga. Music and Singing. SING, SING, SING. PLAY, PLAY PLAY.
EDUCATION
To be Outrageously Curious so that I may confidently navigate the energetic co-creative reality of the Universe and learn more about the interplay of Shamanism, Quantum physics and the Mayan Galactic Calendar.
FAMILY/SPIRITUALITY
To be close to my daughter Oriya by creating discipline and peace in my own life.
I want to have a solid, authentic connection. Appreciate her for who she is as an individual in loving curious way. (HOW) I will do this by being available present and calm in every day life. I will seize the moments as they present themselves.
I want to build a Soul-family and Soul-partner relationship via the study of Tantric Intimacy and the understanding of the 3 type of Love; Agape,(Kindness) Philia (Trust) and Eros and learning how to deepen my understanding of these 3 types of love and their interplay. To learn to connect, Play and be vulnerable.
COMMUNITY:
Surround myself with movers and shakers, thought leaders and really deeply spiritual and healthy people who Trust their evolution, share in their resources and create new realities and resources by the nature of the connection that is carefully and thoughtfully nurtured by events (on-line and in-person).
PROFESSION:
To build a strong professional Soul-Side Out team raising consciousnesses teaching INside-OWT
To be of Service, To keep learning & To transform my Consciousness & to BE in my Knowing.
To be an active force for transformation, growth and renewal in our world toward Vibrant Health.
To build a strong structure and system through concrete resources- VA’s, & powerful Partnerships that support expansion, wisdom growth and total transformation of human consciousness to eradicate the unnecessary inner prisons of dis-ease.
To build a strong connection of fiercely courageous Soul-Searchers - a community that explodes into the hearts and minds of their close family and friends by choosing to be a Champion of Self, no longer a victim but a powerful influencer of well-being who gets recognition, appreciation and attention via their authenticity, presence, self Love and respect.
I want to travel to warm climates and have clients by the ocean.
ECONOMIC ABUNDANCE:
I want to feel absolutely free with the energetic flow of resources coming to me. As I support others I am supported in all ways as I move into alignment, I receive everything I need, even in unexpected ways.
I want to have a strong, energetic, Healthy Body. Participate in more community-type activities that are also FUN. - To Play and reconnect to my Body each week.
Love listening to music and building my body my way. HOW: Stairs, Cross Country, Skiing, Yoga. Music and Singing. SING, SING, SING. PLAY, PLAY PLAY.
EDUCATION
To be Outrageously Curious so that I may confidently navigate the energetic co-creative reality of the Universe and learn more about the interplay of Shamanism, Quantum physics and the Mayan Galactic Calendar.
FAMILY/SPIRITUALITY
To be close to my daughter Oriya by creating discipline and peace in my own life.
I want to have a solid, authentic connection. Appreciate her for who she is as an individual in loving curious way. (HOW) I will do this by being available present and calm in every day life. I will seize the moments as they present themselves.
I want to build a Soul-family and Soul-partner relationship via the study of Tantric Intimacy and the understanding of the 3 type of Love; Agape,(Kindness) Philia (Trust) and Eros and learning how to deepen my understanding of these 3 types of love and their interplay. To learn to connect, Play and be vulnerable.
COMMUNITY:
Surround myself with movers and shakers, thought leaders and really deeply spiritual and healthy people who Trust their evolution, share in their resources and create new realities and resources by the nature of the connection that is carefully and thoughtfully nurtured by events (on-line and in-person).
PROFESSION:
To build a strong professional Soul-Side Out team raising consciousnesses teaching INside-OWT
To be of Service, To keep learning & To transform my Consciousness & to BE in my Knowing.
To be an active force for transformation, growth and renewal in our world toward Vibrant Health.
To build a strong structure and system through concrete resources- VA’s, & powerful Partnerships that support expansion, wisdom growth and total transformation of human consciousness to eradicate the unnecessary inner prisons of dis-ease.
To build a strong connection of fiercely courageous Soul-Searchers - a community that explodes into the hearts and minds of their close family and friends by choosing to be a Champion of Self, no longer a victim but a powerful influencer of well-being who gets recognition, appreciation and attention via their authenticity, presence, self Love and respect.
I want to travel to warm climates and have clients by the ocean.
ECONOMIC ABUNDANCE:
I want to feel absolutely free with the energetic flow of resources coming to me. As I support others I am supported in all ways as I move into alignment, I receive everything I need, even in unexpected ways.
