MIND-BODY MEDICINE
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PAIN - Back, Knee, Hip & Shoulder

Judy - A Massage Therapist,  describes her journey of healing her shoulder - tendonitis, partial tear of a rotator cuff muscle and nerve impingement through the process of INside-OWT. - A process that blends the concepts of Shamanism and Quantum Physics for powerful Mind-Body Medicine and Spontaneous Healing. 

After months with massage therapy and Chiropractic that did not solve the pain, Judy describes in detail how she experienced the INside-OWT process.  She came to profound insight, that  healed both her shoulder and how that, in turn, healed an important, long-standing issue in her relationship by  accessing the shamanic ideas of "shape-shifting" and 'power animals' during her process. 

​THE SYMPTOM IMPERATIVE - Aches, Pains and other recurring symptoms can be tracked to the repression of emotion through the autonomic-peptide branch of the central nervous system (Sarno, 2006). (Peptides are molecules that participate in a system of inter- communication between the brain the body)
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"The altered physiology in this process that creates the symptoms and physical pain appears to be a mild,
localized reduction in blood flow to a small region or specific body structure, such as a spinal nerve, ​
​resulting in a state of mild oxygen deprivation.  
 (Sarno, 2006, p.14-15) ​


The result is the sensation of pain and/or other symptoms. 
​
The tissues that may be targeted by the brain include the muscles of the neck, shoulders, back or buttons; any spinal or peripheral nerve and any tendon. As a consequence, the symptoms may occur virtually anywhere in the body.” (Sarno, 2006, p.14-15)   In short, what Dr. Sarno is saying is that many types of symptoms are caused by mild and benign (meaning harmless) oxygen deprivation to a specific area of the body, and brought on by stress through the central nervous system through repressed emotion.
​
In his books, The Divided Mind; the Epidemic of Mind-Body Disorders, and the Mind-Body Prescription, Dr. John Sarno breaks the diseases and disorders that fall within Mind-Body Medicine into 2 categories. 

Those disorders that are directly induced by unconscious emotions such as:
​
  • Chronic Fatigue, Fibromyalgia, Chronic Pain, Carpel Tunnel Syndrome, ulcers, hernias, Irritable Bowel, Tinnitus, Bone Spurs, Bulging Disks, Herniated Discs, Knee, Shoulder, Back or Knee strain/pain or diagnosed tears, Migraines, Headaches. 
  • Skin disorders such as eczema, hives, psoriasis, asthma, and common gastrointestinal conditions including reflux, ulcers, irritable bowel syndrome, skin disorders such as  allergies and many others.
 
Diseases in which unconscious emotions play a role, but are not the only factor,

including
  • cancer, autoimmune disorders, cardiovascular conditions,


​The simplest way to accept and understand this Universal Process
of Mind-Body Communication 
is through the 5-step process of INside-OWT
​

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​Visit the "What is INside-OWT" Video page
​where a former Registered Nurse explains INside-OWT with short 2-6 min videos, in an interview style format, with Summer Bozohora (founder of the process).

Recommended books & resources:

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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Soul-Side Out Book Celebration
      • Tell Your Soul Story
      • Tell Your Soul Story CCC
      • Audio Immersion Recording
    • Astigmatism Video >
      • Astigmatism & Acupressure Downloads
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
    • Shamans Healing Sanctuary Club
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program