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MODULE 2: Nourishing your Soul

​Week 3: Relax & Receive the Light.  



Picture

    My Action Plan 

Submit

This Weeks Homework:

This Lessons Downloadable Documents 


​1.  In all your indoor environments - at home. work or at a store or building, practise being aware of natural light sources through windows or sky lights.  (If there are no natural light sources, you can use artificial ones also) With your awareness in the centre of your mind (what I call command central) make it your intent to receive (breath in) the light. 

2. While palming, practise moving your awareness Up and backward, to the centre of your brain - breath and notice how you feel.  * Try doing this while you are 
particularly frustrated or angry. 

 
3. Read the Article Excerpt from Jacques Lessuryan book:  
And There was Light.  Highlight what you find important and come prepared for discussion.
​
4 Read the Article: Eyes are Light Receptors.  Highlight what you find important and come prepared for discussion.

5. Become aware of your right and left brain receiving channels. Take turns patching (or closing) one eye at a time and doing daily tasks for 15-20 minutes.  




​
1. Read Jacques Lessuryan Excerpt
jacques_lessuryan_-_inner___outer_worlds_.pdf
File Size: 297 kb
File Type: pdf
Download File


2. Read Article: Eyes are Light Receptors 
​
eyes_are_light_receptors.pdf
File Size: 1564 kb
File Type: pdf
Download File

Read about The Light Reflex: LINK

​


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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program