MODULE 3: Eye Habits & Exercises 

​Week 1: ​Eye Habits & Eye Teaming



    My Action Plan 

This Weeks Homework:

This Lessons Downloadable Documents 

​1 Read about Eye Habits and assess which TOP 3 you will be working on. 

2. Practise Using pinhole glasses while watching a fun movie - moving back to Cammand central, while breathing and imaging your periphery OPENING 

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1. Eye Habits 
vision_habits_myopes_2018.pdf
File Size: 1152 kb
File Type: pdf
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2. Daily Eye Exercise Chart
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daily_eye_exercise_chart_copy_2.pdf
File Size: 446 kb
File Type: pdf
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3. Vision Goals and Expectations
1___2_vision_goals_and_expectations.__.pdf
File Size: 460 kb
File Type: pdf
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3. How to Use Pinhole Glasses
how_to_use_pinholes.pdf
File Size: 429 kb
File Type: pdf
Download File