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MODULE 3: Eye Habits & Exercises 

​Week 1: ​Eye Habits & Eye Teaming



Picture

    My Action Plan 

Submit

This Weeks Homework:

This Lessons Downloadable Documents 


​1 Read about Eye Habits and assess which TOP 3 you will be working on. 

2. Practise Using pinhole glasses while watching a fun movie - moving back to Cammand central, while breathing and imaging your periphery OPENING 



​
1. Eye Habits 
vision_habits_myopes_2018.pdf
File Size: 1152 kb
File Type: pdf
Download File


2. Daily Eye Exercise Chart
​
daily_eye_exercise_chart_copy_2.pdf
File Size: 446 kb
File Type: pdf
Download File

3. Vision Goals and Expectations
1___2_vision_goals_and_expectations.__.pdf
File Size: 460 kb
File Type: pdf
Download File


3. How to Use Pinhole Glasses
how_to_use_pinholes.pdf
File Size: 429 kb
File Type: pdf
Download File

​


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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program