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MODULE 3, Part 2 Vibrant Vision Nutrition

WEEK 4: Vibrant Vision Finale
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Picture

Recipes:

1. Summer's Eye Candy + Healing Herb Mixture
summers_eye_candy_-_vision.pdf
File Size: 87 kb
File Type: pdf
Download File

2. Quinoa Risotto & Brazil Nut Parmesan
quinoa_risotto_-_vision.pdf
File Size: 96 kb
File Type: pdf
Download File

3. Coconut Flour Crepes
coconut_flour_crepes_vision.pdf
File Size: 86 kb
File Type: pdf
Download File

4. No-Grain Wraps with Pumpkin Seed Pesto
no-grain_wraps_w_pumpkin_seed_pesto_-_vision.pdf
File Size: 90 kb
File Type: pdf
Download File

5. Turmeric Chai Latte
turmeric_chai_latte_-_vision.pdf
File Size: 89 kb
File Type: pdf
Download File

Handouts:

1. Understanding Food Labels
understanding_food_labels_-_vision.pdf
File Size: 225 kb
File Type: pdf
Download File

2. Reading List
reading_list.pdf
File Size: 66 kb
File Type: pdf
Download File

Homework:
1. a) Print out the Understanding Food Labels Handout and add it to your binder. 
b) What are you learning from this information?


2. a) Print out the Reading List.
b) Think about which book(s) would be a good addition to your library.
​
3. Explore at least two of the recipes above (or more!) this week and notice how they make you feel in your body.

4. If you haven't had your follow-up yet, I suggest booking with me within the next week to not lose momentum. You have time to use this follow-up till the end of your vision classes.

    This Weeks Action Plan

Submit


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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program