MIND-BODY MEDICINE
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Are you Sick and Tired of Physical Exhaustion,
Emotional Numbness ​or Overwhelm ?

Are you Stuck in an Endless Downward Health Spiral 
of Chronic Illness, Fatigue, or Pain?


Are you READY to say NO and step into Radical Self-Care?

Are you ready to hear your undeniable inner voice of wisdom guiding you to your NEW life,  the voice of your SOUL that is just waiting for you to STOP and listen deeply?  If you are READY,  you’ve come to the right place. 
​


INTERVIEW with Summer Bozohora & Christine Arseneau:
Most Frequently Asked Questions
​

How did you become Functional Medicine/Mind-Body Medicine coaches & why did you decide to work together ?
​
Summer and Christine met in March of 2020 while completing a joint program for life coaches.  Having so much in common, they became fast friends.  

With complimentary backgrounds and skills, Summer and Christine realized that together they could offer a transformative life changing program that would be absolutely exceptional! 

Together they decided to take on those clients who had tried everything else.  Those who had been to multiple doctors, tried conventional and alternative approaches, yet after many years are still enduring chronic pain, illness or some mystery disease and/or undiagnosed symptoms. 

Through their synergistic collaboration, they have created Survive to Thrive - A powerful 90 day Intensive program for people who want to stop downward health spirals and regain their energy & vibrant health.

​
About Christine
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I had multiple health issues when I was child ranging from mono to yeast overgrowth issues.  At the age of 27, I had a miscarriage... and then a cancer diagnosis... and then, a year later meningitis and at the age of 29 I got the diagnosis of Lyme Disease.

I was completely fatigued and struggled to get through my daily tasks. When the tests came back positive for Lyme (and multiple co-infections, mycotoxins, and heavy metals), I struggled to accept the diagnosis.  

As someone who was a high performer, it was emotionally taxing to no longer have the energy to just “power through” my life.  
It had become hard to get through the day, I was in constant pain. I had to find a way to allow myself rest and relaxation without massive guilt.  It was an intense process, trying multiple modalities to heal myself.  I focused on my health and recovery for the next 4 years.

About Summer 
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My challenges began at 11 years old when our family moved from Canada to Australia.    The sudden shift in my life, along with the fact I had no one to guide me through it, (my mother was not emotionally available)  left me devastated. I felt very lost and alone.  I felt much like I had lost a part of myself - something very important AND, shortly afterward is when I developed chronic migraines & eczema and at the age of 12, I got my first pair of glasses.   

As I got older I took my high prescription glasses with me and my migraines were excruciatingly painful and debilitating.  Later, in my 20s  I developed pre-cervical cancer, a streptococcal blood infection and later, an autoimmune disorder.  All theses symptoms, were a part of my life and lasted a good 5-15 years, until I started sifting through the layers of my personal reality and my personal coping patterns.

How Summer found her Calling ...

​In my early 20s I went to specialists and 'experts' but quickly found their methods and forms of 'therapy' inadequate.  In fact, it often made my symptoms worse.  As I healed myself I intuitively came to develop the 5-step process of INside-OWT.

It is a simple and natural process, inherent to life, and therefore easily remembered.  That is because the knowledge you need to heal and live your best life is present in every cell of your body and is speaking to you, you just have to re-learn how to listen.
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The 5-step process I have come to call INside-OWT is a way of accessing the Universal Field of our awareness for personal healing. With the INside-OWT process (which is a way to describe Universal Laws and the flow of energy from inside-to-outside) I healed many physical symptoms;  Myopia, Eczema, Back Pain, Irritable Bowel, Chronic Migraines, Pre-cancerous Cervical Cells and a Streptococcal Blood infection.

After completing my Masters Degree in 2008 I was guided to write an easy-to-read book titled: Soul-Side Out: Universal Laws to Healing and Living Your Best Life.  My calling is to help Soul-Searchers navigate unchartered inner terrain when they are fed up with reoccurring mental or physical symptoms or find themselves in a health or life-crisis. 
​
I’ve worked with many private clients, spoken in front of countless groups and am living my dream of developing a professional program teaching other coaches, counsellors and healers the simple, natural process of INside-OWT.

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How Christine found her Calling:

​After dedicating 4 years to healing and deep inner work, I was able to fully recover and be in a state of vibrant health. As I spoke with more and more people affected by Lyme disease and tick-borne illnesses, I realized that hardly anyone I spoke to had reached full recovery. 

I realized I needed to put my gifts to use and help others struggling as I had. I have so much knowledge to give others. Not only through my personal experience but also through my educational background (doctorate in pharmacy and functional medicine health coaching certification) and my experience in the healthcare system.

Now that I am fully well, having cleared out negative thought patterns, toxic relationships, and other blocks that prevented me from healing, I started teaching others. I watched their healing reach new levels as they realized that there is more to healing than just the physical layer. I have since made a commitment to dedicate my professional life to helping others dealing with Lyme disease and other tick borne illnesses. I help them break through their inner blocks so they can reach a place of true healing and get back to a place of optimal health, even when they are coming from a place of feeling hopeless.

I’ve worked with private clients, corporate clients, and speak in front of various groups to educate others. I have achieved my dream of wellness – no more pain, brain fog, or extreme fatigue!

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 Who are your clients?

We work with people just like you, who are struggling with:

  • Chronic Pain 
  • Chronic Fatigue
  • Burn Out & Adrenal Fatigue 
  • Cancer
  • Autoimmune Conditions 
  • Lyme disease, Co-Infections and other tick borne illnesses 
  • Anxiety and Depression​​

​We work with people just like you, who are struggling with:
​
  • Have the courage to step into uncharted territory. 
  • Show they can lead and take risks. 
  • Know there is more than the surface of a symptom, but need guidance identifying the subtleties of their underlying patterns. 
  • Want to learn about the emotional, energetic and spiritual patterns behind symptoms or circumstances in their life. 
  • Are frustrated by medical visits or appointments & have been to multiple practitioners, or doctors without much success. 
  • Have Spent so much time, money and energy on Medical, Physiotherapy, Massage or Chiropractic visits, tests, or X-rays or maybe invested thousands on medication or supplements and still feel like CRAP or had worsening symptoms   
  • Have tried different methods of psychology, hypnotherapy and/or counselling without much success or help with the anxiety or stress that co-exists with illness.
  • Actively pursue self-improvement.

What makes you different from other types of Coaches?

Christine's Unique Expertise:
My doctorate in pharmacy and over 13 years of experience navigating the healthcare system separates me from other health coaches who might not have the educational background to navigate the system to gather the resources you need for full recovery. 

Summer’s Unique Expertise:
After 20 years of practise and personal experience in Mind-Body Medicine, my revolutionary approach using INside-OWT allows you to transform at astonishing rates based on Spontaneous Insight.  When you come to understand the energetic reasons for your symptoms, there is a clear and undeniable shift that takes place.

As the Survive to Thrive Team: 
We believe the most powerful knowledge to heal is within you, and as your Mentors, we guide you into having direct access to your inner wisdom.  It is our passion, and our life's purpose to teach this work.  


  • Our combined professional and life experiences create a collaborative umbrella - a container that bridges Western scientific knowledge and pharmaceutical care with  Quantum Science and Shamanism in the most concrete, practical and life-affirming ways.  Our Partnership creates a collaborative, (and may we say engaging and fun) bridge for total transformation.  

With our combined Functional Medicine and Mind-Body Medicine approaches to health, we take a deeper look at your life and address potential underlying issues contributing to your illness.  What is different is how we guide you to overcome blocks. You are an expert in yourself and we support you to use your intuition and choose what is best for you along your complicated journey. 

Unlike other coaches we work closely together in a multifaceted learning environment combining private and group sessions. We know that in order to truly shift our health, a community of support is essential. Thriving is about connection and our program creates an environment of sacred space as you begin to trust your body.   You will no longer be afraid of your physical symptoms, emotions, or thoughts.  You will trust the unknown and embrace becoming the powerful co-creator you are.


​
We guide YOU to YOU!
​

How will I be able to retain the information and get the degree of insight and healing your program offers? 
​
We make learning easier by teaching you material  in step-wise increments you can digest.  We reinforce this new knowledge through videos, one-on-one sessions, classes, and group meetings.  

As your Coaches, we are your accountability partners and help you implement habits in your day-to -day life to keep you on track.  Most importantly, will always tell you the truth and give you insight as to how you stand in your own way to accessing your truth.  We will guide you to remain heart-centered and tell you when you have veered off back into old habits or beliefs out of fear or resistance.  

The whole purpose of the Survive to Thrive Program is to teach you how to activate the Thrive Instinct. How to make thriving second nature, an unconscious habit, so you are listening to your body and living life in a way that nourishes you - fueling your vibrancy, rather than feeding dis-ease.

All of the “symptoms” you experience are messengers asking for your attention. The problem is that our Western, concrete-thinking based society, does not equip us to understand the language of our inner selves.   You will learn to access this inner language, understand it, and most importantly trust it through the 5-step process of INside-OWT. 

INside-OWT is a universal Self-Healing process you already know.  As Mentors, we act as your guides to access and understand the process, but you can expect to gain tools to be able to repeat this process on your own over time.
 

​

​What type of personality do you work best with and what is expected of me?

​
The 90 Day Survive to Thrive Program was created for people who are absolutely excited and dead serious about living an authentic life of purpose without being sick or exhausted most of the time. It is for people who are ready to leave their identity as a sick person behind and embrace TRUE HEALING. 

It’s for people who want to take the challenging life events and breakdowns and choose a path that allows them to receive the magical gifts their soul has to offer them. You can never fully anticipate the remarkable insights, knowledge and gifts that await you.  

The Survive to Thrive Program was created to put new inner tools and lifestyle habits in place within a few months (sometimes weeks) which will eventually lead you to feeling more energy, self confidence, and an ability to face challenges with new perspective and tools.  

Our most successful clients are super-ready to get going and just want to know exactly what steps to take. They are willing to show courage, to identify the emotional, energetic or generational patterns that no longer serve them and be shown how to create new ones.
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​What will I experience if I take this program?
​

​You will explore what blocks are standing in the way of your healing and watch your health shift quicker than you ever imagined. You will learn not only physical aspects of healing but explore emotional, mental, and spiritual aspects as well.

It will mean not running around all day beating yourself up anymore saying: I wish I wasn’t sick,  I wish I had more energy,  I wish I made more money, I wish ... etc.  You will learn to be fearlessly accountable. Your power will come from the inside. 

As powerful healthcare professionals, Christine and Summer are committed to their health along with deep inner growth.  They support each other and their clients to be vulnerable, compassionate and brave.  They work best with courageous souls that do not accept the status quo and who are committed to their success no matter what.

​
For what type of Person are your programs NOT going to work?
​

If you are not prepared to make the investment in time, money and energy to focus and make the 90 days a priority, you will be cheating yourself out of the results you deserve. The act of choosing to invest in oneself is a big decision, probably the best decision you will make, but making it is half the battle.

The Survive to Thrive Program is not for people who need to work full-time ie) 30 hours or more a week and are unable to take a sick leave or sabbatical to be serious about their life-changes. It is also not ideal for mothers with really young children and little support because they won’t likely have enough energy or time to consider their needs to make the deep and lasting changes necessary. 

We are very selective in who we work with, choosing to (gently) turn away people who aren’t suited for our program and won’t get the results for which they signed up for. (It wouldn’t be fair to them.)


What exactly is the Survive to Thrive Program and what does it include?

​This 90 day Survive to Thrive Program uses these key steps to ensure your success: 

Assess the specifics of how you view your diagnosis, past history, triggers, traumas, treatments and create a clear plan for moving forward through the combined lenses of functional medicine, mind-body medicine and other tools.  You’ll get clear about your objectives and set your intention.

Learn a different way of thinking about your symptoms doctors haven’t explained. The medical system tends to focus on physical symptoms only and neglects the mind and soul which are important factors in getting well. Many give their power away to a medical professional to 'fix' them, where we teach you a powerful mind-body medicine process in which you become the expert.

Let go of things that no longer serve you. We review the role of toxin burden including, heavy metals, dental concerns, EMFs, water and air quality, and toxic relationships. We address gut health and detoxification methods.  We use mind-body principles to let go of negative thought patterns and judgements of yourself. During the program, you will explore what mourning the sick version of you would look like and let go.  You will discover an updated and more vibrant version that is already strengthening within.

Connect to how your spiritual journey affects your healing journey. Reconnect to your authentic self and develop new relationships, friendships and a community of support based on your NEW You. 

Transform and reprogram your mind and body through discovering the functional medicine approach, which addresses sleep, stress, social connections, gut health, play, time in nature, rest, movement/exercise, nutrient dense food, phytonutrients, high quality fats, and detoxification. 

Receive healing by diving into the mind-body connection and practice meditation & mindfulness through the knowledge frontier of the 5-Step Process of INside-OWT.   You will learn to tap into your body’s innate healing power to manage stress, strengthen your intuition and immune system.  
You will become an expert in yourself and your own healing.

Celebrate your new found empowerment! This journey will allow you to get to a new level of hope, happiness, and health!

Integrate all your knowledge through the private on-one-one weekly sessions, group sessions and classes to reinforce your learning. 

Ongoing Support:  After you complete your 90 day program, you will be able to stay in contact with your Survive to Thrive group for on-going friendship and support through the live weekly Clubhouse App discussions and INside-OWT Practice Groups.   Your group is always there to remind you who you are and what you have accomplished and to help you keep up new habits and see on-going new opportunities.  

Graduate Clients get priority in booking follow-up calls with a mentor when they feel 'stuck.' 
Some graduates also choose to continue on with a 6 month Healing Mentorship Program for extra (but less intensive) guidance. 
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Does this Really Work? 

Yes!  
​

Rose Hudson experienced the symptoms of Iritis, an Autoimmune Disorder for 26 years.   
 5 mins, 26 sec. 

Other Examples of Success:

Larrie went from doctor to doctor for over 5 years with a painful skin disorder that left welts, scabs and weeping wounds on his neck and face.  Told that it could be Flesh Eating Disease, he was preparing his funeral.  Within a week of his life-transformative session in INside-OWT, he happily exclaimed that he felt ‘handsome’ again, with only scars left on his skin to show that there was once open weeping wounds.

Rose suffered with an AutoImmune Condition and the effects of Iritis for over 26 years and through the process of INside-OWT discovered how she could immediately reverse the painful effects through awareness of the emotions that caused it.  

Both Peggy and Judy had a diagnosis of Frozen Shoulder & Pinched Nerves.  Both went to chiropractors and massage therapists until they accessed their Healing through the process of INside-OWT – Peggy’s story is in Chapter 5 of Soul-Side Out

Lee who suffered from Chronic – stage 4 – Adrenal Fatigue completed her 90 day program & is feeling 80% improved in 3 short months! (This is after 5 years of pain!) She is now sticking with the group support and loving it!   

As a registered nurse, Audrey, although having been involved in countless hours of self-development, didn’t progress in her healing. Through her 90 day Program, she quickly recognized the importance of her spiritual connection and has weaned herself from several pharmaceutical drugs on her path to true healing.

Shannon, having suffered for years with Fibromyalgia, etc. etc. is, for the first time EVER able to tap into and trust her body rather that believe it has ‘failed her.  She’s experiencing HOPE in a practical way for the first time! The insights and relief she is feeling in a few short weeks is profound.

Heather suffered from severe clinical Depression and found her way out through reading the book Soul-Side Out and the process of healing and vulnerability in the Group Practices.  

Cynthia had pre-cervical Cancer (Cervical Dysplasia). During her session in INside-OWT she dove into the underlying patterns courageously.  Afterwards, at her next OBYN appointment, her cervix was clear of any abnormal cancer cells.

View Other FULL TESTIMONIALS HERE: 

for Summer & the process of INside-OWT View: VIDEO TESTIMONIALS and Written Testimonials 
for Christine & 
Lyme Patients specifically View Beverley's Testimonial specifically ​

​What results can I expect?


You can expect to: 

  • Have big breakthroughs and ah-ha moments
  • Have improved health benefits, like better sleep or decreased stress levels
  • Experience a decrease in or resolution of many physical symptoms like pain and fatigue
  • Let go and release trauma in the body
  • Learn how to self-nurture and be gentle with yourself
  • Feel empowered & excited about the future
  • Develop more compassion for yourself and others
  • Learn how to say NO and honor your yes and no’s
  • Connect with and trust your intuition
  • Rewrite your story
  • Open your heart and expand into your TRUE being
  • Stay accountable to your health goals
  • Get proven techniques you can apply right away to control anxiety and feel calmer
  • Feel more energized
  • Be more creative
  • Be more focused and in the present moment
  • Operate at a higher vibration
  • Decrease your toxic load
  • Find healing from traumatic life events 
  • Learn to acknowledge important, pushed-down feelings
  • Connect with your personal sense of spirituality
  • Learn to navigate life from your inner wisdom instead of external expectations
  • Forgive God & others & find more peace and compassion
  • Create new standards for yourself
  • Be clear, concise, and honest in your communication
  • Have more ease and grace in your life
  • Truly love the version of yourself that shows up to play this game called life
  • Create DEEP intimacy and meaning in your personal relationships
  • Understand how your soul is awakening and developing
  • End the drama cycles and patterns
  • Raise your self-esteem and self confidence
  • Learn to become more disciplined with your goals and achieving them. 

​How quickly can I expect results?

That depends on many factors.  Some clients are ready to heal from their symptom or life circumstances in a very short time frame, Sometimes even a few weeks, while others will take more time.  In 90 days however, most of our clients make significant progress.  These variations depend on life circumstances such as transitioning in a job, undergoing medical procedures or if there are stressors such as family deaths, separations or divorces to work through. Other factors that could play a role are how long they have been sick for, how many medications they are currently taking and the severity of their diagnoses.


How can I guarantee myself that I will get more clarity, transformation, and health results in record time?

​Don’t over-schedule yourself and relax your expectations.  I know that’s hard and often ironic but the soul does not work on a schedule like your ego or personality does.  It has different rules. The kinder you are to yourself and the slower you are willing to accept healing, the faster it works! 

Do all of your homework. With our support, educate yourself and be totally committed to acknowledging your fears and resistances when they arise.

​Christine and Summer, based on everything I’ve read and heard about you, I know you’re the team I want to learn from. What are my options for getting started with you?
​
Congratulations on making a decision for success!  Sounds like you are done with trying approaches that haven’t worked and DONE with taking chances when it comes to your emotional and spiritual well-being.  If you are ready to RADICALLY  transform your health, move beyond your fear and delve into the Emotion, Spiritual or Energetic Patterns creating the Symptoms.  

Schedule a BREAKTHROUGH call with one of us to get started.  

We will answer your questions and take a look at what’s NOT working & get you CRYSTAL clear on the next steps you should take to help you HEAL, once and for all.

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Book your BREAKTHROUGH with Summer​
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Book your BREAKTHOUGH with Christine 

Here are just a few of the results you can expect... 

  • Have big breakthroughs and ah-ha moments
  • Have improved health benefits, like better sleep or decreased stress levels
  • Experience a decrease or resolution of many physical symptoms
  • Let go and release trauma in the body
  • Connect with and trust your intuition
  • Stay accountable to your health goals
  • Get proven techniques you can apply right away to control anxiety and feel calmer
  • Feel empowered & excited about the future

​OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I call you?
​

We have a limited number of Breakthrough Calls for people who know they are ready to move forward and explore whether they are a good fit for the 90 day Survive to Thrive Program.  

Book with Christine - https://calendly.com/christinelymesupport/survive-to-thrive

Book with Summer- https://Mind-BodyMedicineTherapy.as.me/Survive2Thrive

If you have additional questions there are two things you can do:

  1. Enroll in our Live 90 Minute Survive to Thrive Masterclass: 3 Devastating Chronic Illness Traps that keep you in Downward Health spirals; How to get out now.  We have Live Q&A every month during this Masterclass. 
  2. Join our Healing Sanctuary Club in Clubhouse for weekly live support and discussions. 

In the mean time, before we meet in Clubhouse or hop on a breakthrough call, you can:

  • Get a Copy of Summer’s book or Download the Audio or PDF versions of Summer’s book Soul-Side Out: HERE
 
  • If you are in Instagram, follow  @summerbozohora - She posts weekly quotes and inspirations and images that will nurture your well-being

  • Check out Christine's blogs at https://lymesupport.com/latest-news/ for free information geared toward people affected by tick borne illnesses. Doing your own research will help you get primed for our work. 

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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program