INside-OWT Experiential Training Page

​Week 4: ​Riding the Waves 

Homework: INOWT Stories 

INside-OWT Downloadable Resources & Documents 
This next 7 weeks, you have

4 Videos 
1. INOWT Training 1 
2. INOWT Training 2 - 
3. Jessies INOWT story #1 
4. Jessies INOWT story #2 Loss & Anger
5 INOWT Journeys & downloadable documents)  
(accessible on the video Page) 
1. Jessies #1
2. Jessies' #2
OPTIONAL EXTRAS to print and read: 
3. Maggie Tates
4. Leah Mains
5. Jacking Kalmring

Homework to Complete:
1. Watch the Videos, download the accompanying documents and complete the homework described in each video: 

​1. Resource/Book List for further Reading * Most important/interesting books are bolded. 
inner_light-outersight_reference_list.pdf
File Size: 102 kb
File Type: pdf
Download File
​
2. A Simple Beginning for INOWT & Focus Sheet
focus’s_for_inowt_.pdf
File Size: 44 kb
File Type: pdf
Download File
a_simple_beginning.pdf
File Size: 32 kb
File Type: pdf
Download File
3. IN-OWT Journalling & Eye Dialogue Guide 
inowt_journalling___eye_dialogue_guide.pdf
File Size: 208 kb
File Type: pdf
Download File

​4. IN-OWT Hints for processing physical Symptoms: 

hints_for_processing_physical_symptoms.pdf
File Size: 386 kb
File Type: pdf
Download File

5.  IN-OWT Pocket Guide: Print and Laminate for your Purse or wallet
​
inowtpocket_guide_2.pdf
File Size: 92 kb
File Type: pdf
Download File