INside-OWT - In Depth Study 


INside-OWT Experiential Training Videos
1. Watch the Videos, download the accompanying documents and complete the homework described in each video: 
2. Read the 3 other INOWT stories: Jackies, Maggies and Leahs (INOWT journeys done on their own without Mentors)  

 
​INOWT Training #1: 7 min, 11 sec
​Review of Acronym & Ways to Play

You have 5 different INOWT stories to review in this manner - 2 are recorded (Jessies) the others are for reading; Leahs, Jackies and & Maggies. 


INOWT Training #2: 2min 45 Sec
​Principles of INOWT

DOCUMENT FOR DOWNLOAD: Principles of INOWT
Please Read and Highlight what strikes you. 
i.n.o.w.t_principles_based.pdf
File Size: 1725 kb
File Type: pdf
Download File

Jessie's #1 - Being Present: 9 min, 2 sec
(download the written document below to read along)

​Jessies #2 - Loss & Anger: 16 min, 47 sec
(download the written document below to read along)
Jessie's INOWT Story Download #1
jessie_c._2nd_session.pdf
File Size: 84 kb
File Type: pdf
Download File
Jessie's INOWT Story #2 Download - Loss & Anger
jessie_c_3rd_session_march_2011_.pdf
File Size: 56 kb
File Type: pdf
Download File
Loss Graph Examples
loss_graphs_-_claudia_black.pdf
File Size: 1133 kb
File Type: pdf
Download File

Written individual INOWT Journey Examples

leah__example_of_inowt.pdf
File Size: 52 kb
File Type: pdf
Download File
march_5th_2011_jackie_inowt_story.pdf
File Size: 122 kb
File Type: pdf
Download File
maggie_tate_march_5_2011.pdf
File Size: 66 kb
File Type: pdf
Download File
​* Take personal notes of all 5 stories and write a paragraph of what strikes you about each answering these questions.  * PLEASE EMAIL THEM TO ME in a Single Document. 

1.How can you relate to each person in their journeys?  
2.What shocked or surprised you and why?
3.In each example please tell me: the IN-OWT stages and/or principles that the example help you to get a deeper understanding of?  Be Specific. 
4. What questions were provoked in your mind? 

When you are processing your own Journeys remember to use these Downloadable Resources:  
1. IN-OWT Jounallling & Eye Dialogue Guide
2. Simple Beginning and Focus Sheets
3. IN-OWT Pocket Guide
4. Hints for Processing Physical symptoms.  

To Download these documents, go back Module 2 - Week 4 Page. (Downloadable Documents)