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INside-OWT - In Depth Study 


INside-OWT Experiential Training Videos

1. Watch the Videos, download the accompanying documents and complete the homework described in each video: 
2. Read the 3 other INOWT stories: Jackies, Maggies and Leahs (INOWT journeys done on their own without Mentors)  

 
​INOWT Training #1:
7 min, 11 sec
​Review of Acronym & Ways to Play

You have 5 different INOWT stories to review in this manner - 2 are recorded (Jessies) the others are for reading; Leahs, Jackies and & Maggies. 



INOWT Training #2: 2min 45 Sec
​Principles of INOWT

DOCUMENT FOR DOWNLOAD: Principles of INOWT
Please Read and Highlight what strikes you. 
i.n.o.w.t_principles_based.pdf
File Size: 1725 kb
File Type: pdf
Download File


Jessie's #1 - Being Present: 9 min, 2 sec
(download the written document below to read along)

​Jessies #2 - Loss & Anger: 16 min, 47 sec
(download the written document below to read along)

Jessie's INOWT Story Download #1
jessie_c._2nd_session.pdf
File Size: 84 kb
File Type: pdf
Download File

Jessie's INOWT Story #2 Download - Loss & Anger
jessie_c_3rd_session_march_2011_.pdf
File Size: 56 kb
File Type: pdf
Download File

Loss Graph Examples
loss_graphs_-_claudia_black.pdf
File Size: 1133 kb
File Type: pdf
Download File


Written individual INOWT Journey Examples

leah__example_of_inowt.pdf
File Size: 52 kb
File Type: pdf
Download File

march_5th_2011_jackie_inowt_story.pdf
File Size: 122 kb
File Type: pdf
Download File

maggie_tate_march_5_2011.pdf
File Size: 66 kb
File Type: pdf
Download File

​* Take personal notes of all 5 stories and write a paragraph of what strikes you about each answering these questions.  * PLEASE EMAIL THEM TO ME in a Single Document. 

1.How can you relate to each person in their journeys?  
2.What shocked or surprised you and why?
3.In each example please tell me: the IN-OWT stages and/or principles that the example help you to get a deeper understanding of?  Be Specific. 
4. What questions were provoked in your mind? 


When you are processing your own Journeys remember to use these Downloadable Resources:  
1. IN-OWT Jounallling & Eye Dialogue Guide
2. Simple Beginning and Focus Sheets
3. IN-OWT Pocket Guide
4. Hints for Processing Physical symptoms.  

To Download these documents, go back Module 2 - Week 4 Page. (Downloadable Documents) 

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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program