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MODULE 2: Nourishing your Soul

​Week 4: ​Riding the Waves 



Picture
I have titled this portion of the course Riding the Waves, because we ride waves of emotion and can feel sick or distorted or confused at times when deep transformation is taking place within us.  

I have also titled it Riding the waves because of the "Wave Function" inherent in Light and our Consciousness.  Which that area of our consciousness that we experience 'oneness' - like Jill Bolte Taylor described in her book and video My Stroke of Insight when she was not able to make a distinction between the particles of her body as it extended into space. 

During the process INOWT, with practise, we enter this 'oneness' space. 

    My Action Plan 

Submit

This Next 7 Weeks Homework: INOWT Stories 

This Lessons Addition Downloadable Resources & Documents 

This next 7 weeks, you have

4 Videos 
1. INOWT Training 1 
2. INOWT Training 2 - 
3. Jessies INOWT story #1 
4. Jessies INOWT story #2 Loss & Anger
Access the VIDEO PAGE
5 INOWT Journeys & downloadable documents)  
(accessible on the video Page) 

1. Jessies #1
2. Jessies' #2
OPTIONAL EXTRAS to print and read: 
3. Maggie Tates
4. Leah Mains
5. Jacking Kalmring

Homework to Complete:
1. Watch the Videos, download the accompanying documents and complete the homework described in each video: 
2. Begin your process of your Own INOWT journeys.  Take notes,  and when you are stuck, book an appointment with me to follow it through.   
Please Check your email for your Individual and Private Suggestions for themes or 'immersion intentions for this process. 


​1. Resource/Book List for further Reading * Most important/interesting books are bolded. 
inner_light-outersight_reference_list.pdf
File Size: 102 kb
File Type: pdf
Download File

​
2. A Simple Beginning for INOWT & Focus Sheet
focus’s_for_inowt_.pdf
File Size: 44 kb
File Type: pdf
Download File

a_simple_beginning.pdf
File Size: 32 kb
File Type: pdf
Download File

3. IN-OWT Journalling & Eye Dialogue Guide 
inowt_journalling___eye_dialogue_guide.pdf
File Size: 208 kb
File Type: pdf
Download File


​4. IN-OWT Hints for processing physical Symptoms: 

hints_for_processing_physical_symptoms.pdf
File Size: 386 kb
File Type: pdf
Download File


5.  IN-OWT Pocket Guide: Print and Laminate for your Purse or wallet
​
inowtpocket_guide_2.pdf
File Size: 92 kb
File Type: pdf
Download File

​


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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program