As a part of the this Program you are also INVITED to
Join my PRIVATE Facebook GROUP Body-Mind-Soul Connection GROUP
Feel free to ask me any questions and be notified for Live Natural Vision Training, Mind-Body Medicine Courses, Spiritual Mentorship , Soulful Quotes and LIVE practise in INside-OWT
the Complete Empowered to take Your Eyesight Back Program for Myopes includes:
- It Begins with an Optimized Reduced Prescription/s and lifestyle assessment. I TEACH YOU how to read & understand your specific prescription- what each column means - and how they interact in a prescription so you can check your prescription & be clear to ask (and get) what you want out of an eye exam. I will give you the recording of your personal training that you can go back to again & again. BENEFITS: begin to understand and use your prescriptions with mindful awareness so you can reduce Near Point Stress, relax your visual-nervous system, and lower your risk of complications such as Glaucoma, Retinal Tears, Macular Degeneration, Floaters and Cataracts.
- Education; How to Understand Read and order Your own Glasses. Also how to talk to your optometrist with confidence. You will receive a PERSONAL VIDEO to keep for your reference.
- Myopia - The worst habits AND best eye exercises for myopes INCLUDING videos and downloadable Resources. (Emotional and Physical Components),
- Astigmatism Care (Emotional and Physical Components) most myopes also have astigmatism - You get the whole package of how to improve this aspect of your eyesight specifically including eye exercises and journalling questions.
- Eye Teaming - Exercises and Awareness and Eye Dialogue (Emotional Components)
- BONUSES TO THE PROGRAM:
- The Importance of LIGHT & Nutrition - Our Vision Food Pyramid and Recipies for Eyesight.
- Emotional and Spiritual Aspects of Sight - Many Valuable Resources.
- Downloadable Eye Charts so you can monitor your progress and test your own eyesight the old-fashioned way!
There are 5 Modules in the Empowered, Take Back Your Eyesight Program
Click on the Images to Enter Your Module
KEYS TO UNLOCKING YOUR NERVOUS SYSTEM:
NOURISHING YOUR SOUL -
The Spiritual and Creative Aspects of the Inner Light and Outer Sight Program will be sprinkled throughout the program.
And you will be Introduced to creative & intuitive journalling practices of IN-OWT Visual-Energetic Awareness.
Part 1 - EXERCISING & ESTABLISHING HEALTHY HABITS
You will assess your vision habits, create a personalized schedule of new habits & eye exercises to put in place within your current schedule. You will get eye exercises, personalized vision tools & downloadable eye charts.
You will also learn that light, as taken in through the eyes is an overlooked and undervalued whole body & soul nutrient that is at the TOP of the Natural Vision Food Pyramid.
Part 2 - NOURISHING YOUR BODY - Vibrant Vision Nutrition
The Natural Vision FOOD PYRAMID, Recipes & a review of your current supplementation and how that coincides with your diet for your best vision.
NOURISHING YOUR MIND Part 1- EMOTIONAL ASPECTS of Vision.
We will explore the 5 Stages of Nervous System Stress over your Life history of wearing glasses and begin the part of our program entitled Seeing with Heart where you will complete a comprehensive energetic map of these events and delve into learning the fundamentals of IN-OWT Visual-Energetic Awareness.