MIND-BODY MEDICINE
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WELCOME to the 


Empowered to Take Back Your Eyesight​ Program for Myopes 
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BONUS SUPPORT! 


​As a part of the this Program you are also INVITED to 
Join my PRIVATE Facebook GROUP Body-Mind-Soul Connection GROUP 
Feel free to ask me any questions and be notified for Live Natural Vision Training, Mind-Body Medicine Courses, Spiritual Mentorship , Soulful Quotes and LIVE practise in INside-OWT

the Complete Empowered to take Your Eyesight Back Program for Myopes includes: ​


  1. It Begins with an Optimized Reduced Prescription/s and lifestyle assessment.                                                                              I TEACH YOU how to read & understand your specific prescription- what each column means - and how they interact in a prescription so you can check your prescription & be clear to ask (and get) what you want out of an eye exam. I will give you the recording of your personal training that you can go back to again & again.  BENEFITS:  begin to understand and use your prescriptions with mindful awareness so you can reduce Near Point Stress, relax your visual-nervous system, and lower your risk of complications such as Glaucoma, Retinal Tears,  Macular Degeneration, Floaters and Cataracts.
  2. Education; How to Understand Read and order Your own Glasses. Also how to talk to your optometrist with confidence. ​You will receive a PERSONAL VIDEO to keep for your reference. 
  3. Myopia -  The worst habits AND best eye exercises for myopes INCLUDING videos and downloadable Resources. (Emotional and Physical Components), 
  4. Astigmatism Care (Emotional and Physical Components) most myopes also have  astigmatism -  You get the whole package of how to improve this aspect of your eyesight specifically including eye exercises and journalling questions.
  5. Eye Teaming - Exercises and Awareness and Eye Dialogue (Emotional Components) 
  6. BONUSES TO THE PROGRAM:
  • The Importance of LIGHT & Nutrition - Our Vision Food Pyramid and Recipies for Eyesight. 
  • Emotional and Spiritual Aspects of Sight - Many Valuable Resources. 
  • Downloadable Eye Charts so you can monitor your progress and test your own eyesight the old-fashioned way!

​There are 5 Modules in the Empowered, Take Back Your Eyesight Program
​Click on the Images to Enter Your Module
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​MODULE 1

KEYS TO UNLOCKING YOUR NERVOUS SYSTEM: 





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​MODULE 2
NOURISHING YOUR SOUL -

The Spiritual and Creative Aspects of the Inner Light and Outer Sight Program will be sprinkled throughout the program.  

And you will be Introduced to creative & intuitive journalling practices of IN-OWT Visual-Energetic Awareness.

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​MODULE 3
Part 1 - EXERCISING & ESTABLISHING HEALTHY HABITS 

You will assess your vision habits, create a personalized schedule of new habits & eye exercises to put in place within your current schedule. You will get eye exercises, personalized vision tools & downloadable eye charts.  

You will also learn that light, as taken in through the eyes is an overlooked and undervalued whole body & soul nutrient that is at the TOP of the 
Natural Vision Food Pyramid.  

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​MODULE 3
Part 2 - NOURISHING YOUR BODY - Vibrant Vision Nutrition


The Natural Vision FOOD PYRAMID, Recipes & a review of your current supplementation and how that coincides with your diet for your best vision.  
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​MODULE 4

NOURISHING YOUR MIND Part 1- EMOTIONAL ASPECTS of  Vision.

We will explore the 5 Stages of Nervous System Stress over your Life history of wearing glasses and begin the part of our program entitled Seeing with Heart where you will complete a comprehensive energetic map of these events and delve into learning the fundamentals of IN-OWT Visual-Energetic Awareness.  
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​MODULE 5
NOURISHING YOUR MIND Part 2 - SOCIAL-RELATIONAL ASPECTS of Vision.

In this module, we cover a course called Seeing Eye-to-Eye.  You will understand communication as an energetic exchange and build your confidence in being able to clearly identify your feelings and needs without judgement.  


YEAH YOU ARE COMPLETE with your PROGRAM

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Natural Vision School of Eyesight & Insight - a part of Body-Mind-Soul Coaching 

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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program