MIND-BODY MEDICINE
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Picture
Downloadable Eye Charts
* These need to be printed on 8 x 11 Sheets.

astigmatism_chart.jpg
File Size: 636 kb
File Type: jpg
Download File

blink___breath_distance_chart.jpg
File Size: 384 kb
File Type: jpg
Download File

soft_relaxed_eyes_distance_chart.jpg
File Size: 389 kb
File Type: jpg
Download File

fine_print_as_an_aid_to_eyesight.pdf
File Size: 749 kb
File Type: pdf
Download File

Module 3
Part 1 - EYE EXERCISES & ESTABLISHING HEALTHY EYE HABITS 

  • How to Use Pinhole Glasses as an alternative Tool for Clarity.
  • Assess your Vision habits,
  • Create a personalized schedule of new habits & eye exercises to put in place within your current schedule.
  • Customized eye exercises, personalized vision tools & downloadable eye charts.  

​You will also learn that light, as taken in through the eyes is an overlooked and undervalued whole body & soul nutrient that is at the TOP of the Natural Vision Food Pyramid.

Pinhole Glasses - How to Use Pinhole Effectively 

Why Pinhole Glasses Work - a video by Minute Physics
how_to_use_pinholes.pdf
File Size: 429 kb
File Type: pdf
Download File


Eye Habits & Eye Teaming

Eye Exercises - Movement

Eye Exercises - Relaxation

Picture
Picture
Picture

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  • home
    • Soul-Side Out Book Download >
      • Book download for Programs
      • Tell Your Soul Story
    • Privacy
  • Book/Contact
    • About Summer >
      • Single Private Sessions - Donate
    • Coaches >
      • About Naomi
      • About Cayla
  • My Symptoms
    • Anxiety & Depression
    • Cancer & Auto-Immune
    • Chronic Pain, Fatigue & Fibromyalgia
    • Health/Life Crisis
    • Infections, & Skin Disorders
    • Lazy Eye (Amblyopia)
    • Migraine Headaches
    • Pain - Back, Knee & Shoulder
    • Vision Problems >
      • Legal Driving Acuity
  • Resources
    • What is INside-OWT Videos >
      • What is INside-OWT? >
        • INside-OWT for Processing Physical Symptoms Download
        • 10 Principles of IN-OWT
    • Vision Improvement Videos
    • Testimonials
    • Video Testimonials
  • Classes
    • My Mind-Body Medicine School
  • Programs
    • Level 1 Courage to Heal >
      • Investment Options >
        • Investment Options Healing Mentorship
    • LEVEL 2 Courage to Heal Deep Dive Professional Program