There are 5 Modules in the Inner-Light OuterSight Program
Live Class times are 7:00 pm Wednesdays for 8 weeks
Click on the Images to Enter Your Module
KEYS TO UNLOCKING YOUR NERVOUS SYSTEM:
How to release your dependence on glasses - being mindful of using only the prescriptions you need, when you need them.
Keyes to managing your time (releasing energetic constriction and rushing)
Releasing life Energy and Joy
75 minute presentation of the Be Well See Well... .. The personality traits, habits and coping patterns we can began softening and changing.
Part 1 - EXERCISING & ESTABLISHING HEALTHY EYE HABITS
Live Class Times: 3 Wednesdays. May 23, 30 & June 6th
You will assess your vision habits, create a personalized schedule of new habits & eye exercises to put in place within your current schedule. You will get customized eye exercises, personalized vision tools & downloadable eye charts. You will also learn that light, as taken in through the eyes is an overlooked and undervalued whole body & soul nutrient that is at the TOP of the Natural Vision Food Pyramid. We will touch on supplements.
NOURISHING YOUR MIND Part 1- EMOTIONAL ASPECTS of Vision.
Live Class Times: 4 Wednesdays. July 11, 18, 25 & August 1st
We will explore the 5 Stages of Nervous System Stress over your Life history of wearing glasses and begin the part of our program entitled Seeing with Heart where you will complete a comprehensive energetic map of these events and delve into learning the fundamentals of INside-OWT Visual-Energetic Awareness.
NOURISHING YOUR MIND Part 2 - SOCIAL-RELATIONAL ASPECTS of Vision.
Live Class Times: 4 Wednesdays. Aug, 8, 15, 22, & 29.
In this module, we cover a course called Seeing Eye-to-Eye. Heart-Centred (Non-Violent Communication) Focusing on your Feelings and Needs (work of Marshall Rosenberg) 6 week course. You will understand communication as an energetic exchange and build your confidence in being able to clearly identify your feelings and needs and those of others) without judgement.
Recommended Reading: One of or Both: The Surprising Purpose of Anger
and/or Speak Peace in a World of Conflict (both by Marshal Rosenburg)
NOURISHING YOUR SOUL -
April 25th - May 22nd.
Live Class Times: 4 Wednesdays. April 25, May 2, 9 & 16th.
The Spiritual and Creative Aspects of the Inner Light and Outer Sight Program will be sprinkled throughout the program. Several Articles and stories will be shared of what others notice on the journey to vision improvement.
And you will be Introduced to creative & intuitive journalling practices and Eye-Dialogue using INside-OWT for Visual-Energetic Awareness.